Rest is something sooo important, and sometimes many of us take it for granted.
We all need rest to help our bodies get ready for the next task. After every task we do, we should have enough rest before we do something else.
A lot of people think that rest is a waste of precious time. The type of rest I am talking about is not relaxing but stopping everything you are doing to find peace.
Over a few days I will help you with a few exercises that I have learned to help you find peace in the small amount of time that you have to rest.
We must remember that rest isn’t a waste of time, but it is a time where we can find ourselves, peace, and God. In that time He can clearly speak to us if we just listen. When we are busy and in amongst the rush and noise, God can’t clearly communicate with us unless we take the time to listen to His still small voice.
I hope you have learnt something here and stay tuned to here more!, Thank you, From Nadine.