I have been a fan of Deitrick Haddon for quite a long time, even though I have only just discovered this song. It’s not very new, but it has currently been on repeat for quite a while on my phone.
I am so excited to share it with you because I think that you would like it too.
Here is the song for you to listen too. I hope you enjoy it!
(This video was uploaded by homemadegravy17)
If you have any more song suggestions, please leave it in the comments below. I would love to hear it!
Missguided uploaded this image and I think that all of us should share it on their FaceBook timelines with pride. Visit A Unique World’s FaceBook page (here or here) and Missguided’s Pintrest (here) page to share the image.
The nest part of the Brain Food Series focuses in the things that I am most shocked about. Yes I now that nuts are very good for you, but chocolate? This time I am very curious.
Chocolate nuts, nuts in general and seeds are very good sources of vitamin E. This gives you less cognitive decline as you age.
Dark chocolate also has very good powerful antioxidant properties such as caffeine which can help enhance focus and concentration. Though this may be true to some extent I wouldn’t suggest that your intake of caffeine and chocolate is high as it still has it’s negative effects. (See my previous post here to find out why.)
You should aim to have an ounce of nuts a day, dark chocolate included for those who enjoy it, to provide all the benefits you need without excess sugar, fat or calories.